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Posted at December 31, 1969, 6:00 pm: NO!!! DO NOT WORK THE LAGGING ARM/LIMB/SIDE MORE!!! SERIOUSLY DO NOT DO THIS! Just a couple of days ago, someone trained his lagging part more, than his strong/bigger side to even things out and overtrained it (making it worse). Always do equal work, with both sides!!! Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I have to disagree with this. |