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Posted at December 31, 1969, 6:00 pm: I would just do some basic bodyweight exercises(some pushups, crunches, one legged squats(pistols) or whatever just to get some blood flow to your muscles) But hell, go enjoy your vacation and come back focused and determined and you'll be fine. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I agree with the majority here, take the week off and enjoy your vacat... Next Post: take some time off and enjoy life |