Topic Hurt back, replace deadlifts with what?

From the archive of Body Building


Casino Classic
Best Online Casino!
Get $500 free on the house!
Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.
Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!
Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.


Posted at December 31, 1969, 6:00 pm:

That wouldn't give his lower back a break at all!

I suggest some t-bar chest supported rows, or cable rows with a belt on, supported DB rows(2-handed), and various kinds of shrugs.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: Hyperextensions,bent-knee goodmornings are options.

Next Post: IMO a few weeks or months of training your back is far better than a n...


File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats