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Posted at December 31, 1969, 6:00 pm: Yeah dude, I mean Isolation movements have there place, but for the first few years all you need to do is lift big and eat bigger. Not only will you be big as hell but you will be strong as hell so all those isolation movements are going to be done with much higher weights. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Yeah you agree then? Heavy and hard eh? And sod any isometric exercise... Next Post: some advice for this poster and for others putting pictures up: 1. |