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Posted at December 31, 1969, 6:00 pm: Again, I would go with this just because I rather warm up a little too much than not enough. Personal preference. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Weak points: Quads LMAO,Upper back,Bench first 4", Deadlift first... Next Post: By the way i pause all pressing. |