Topic Tom platz-inspiration before you go squat;)

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Posted at December 31, 1969, 6:00 pm:



Ulikely for me, the squats i was doing was breathing and resting a lot longer than i should have done at the top of the movement i was bolloxed at 4 reps, by 8 reps it had gone over 2 minutes total for this and i gave up thought my spine was going to snap i should of mentioned that earlier, no i cant mate and if your squatting 260 you are much stronger squatter than me. Hope you get this lift - like to know how your comp goes as well you might be up against someone i know

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: thanks dude if you can hit 220kg for 8-10 you can piss a single hig...


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