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Posted at December 31, 1969, 6:00 pm: theres 3 basic things to think about when squatting, keep your chest out, constantly push your knees out and start the decent with your hips. the most important thing for you is to keep ur knees out to use more hips and to push your chest out. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Not bad but definitely room for improvement. Next Post: Your form isn't that bad, but here are some suggestions. |