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Posted at December 31, 1969, 6:00 pm:

I have been lifting for a few years, but due to injuries i have to keep stopping and recovering and then starting back up again. Anyways, any advice on this would be appreciated.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: dude stfu, he might just be starting out, any progress is good, so don...

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