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Posted at December 31, 1969, 6:00 pm: I'm not sure about strongman but for powerlifting I recommend Starting Strength ( www.startingstrength.com). It really covers how to do the lifts with good technique etc. I've read it cover to cover at least twice and still go back through to refresh my memory. For Oly Lifting I have the Weightlifting Encyclopedia (http://www.amazon.com/gp/product/096...lance&n=283155) I havent read the whole thing yet (cause its huge and I havent gotten into oly lifting yet) but it covers a lot of good stuff from the oly lifts, to equipment, to diet etc. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Like the title is saying, I'm looking for some good books about pl/sm/... Next Post: I would also recommend Starting Strength. |