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Posted at December 31, 1969, 6:00 pm: it was an honest question... since my legs as a whole are a lagging area i was thinking about doing the super squats style workout for legs and following my normal bodybuiling routine for other bodyparts.. or would that be overtraining possibly>? Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I think it was an honest question. Next Post: Once or twice a week is fine. |