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Posted at December 31, 1969, 6:00 pm: yea dude i read it and followed it except i squatted twice a week instead of three. i was too sore to go three Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Actually the whole body workout is gaining in popularity again. Next Post: Anyone have a link to the super squat/20rep squat routine/s thanks. |