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Posted at December 31, 1969, 6:00 pm: Alright, the main thing you need to focus on is getting under the bar by dipping lower, not by spreading your feet wider. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Well first obvious thing is you are jumping your feet out to the side ... Next Post: yeah, a lot of my teamates and coaches can't understand how or why I s... |