Topic Hang Clean Video - Would Like Advice

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Posted at December 31, 1969, 6:00 pm:

yeah, a lot of my teamates and coaches can't understand how or why I shoot my legs out like... I guess I never learned anything different. How low do you catch it when you're lifting??? like in a deep front squat... or only as low as you need to go??

what's a good weight for a 190lb guy to clean??

B.

thanks for the input

Original of the message was taken from http://forum.bodybuilding.com/
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