Topic Hang Clean Video - Would Like Advice

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Posted at December 31, 1969, 6:00 pm:

Clean= full squat
Power Clean= above parallel
Hang Clean= I think above parallel (but I guess you could full squat it)

Either way, 275x2 hang for a 190lb guy is pretty sweet. Jus tkeep working on your form and I am sure you will have over 300 soon.

Original of the message was taken from http://forum.bodybuilding.com/
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