| Shared Movies Over 80 Million Movies and TV-Shows No Charge per movie, No download limit! | Weight Loss Supplements Natural supplements that burn body fat, suppress appetite and support a healthy diet. | Antidepressant Medications Handle stress, elevate the mood, treat anxiety disorders. | Casino Classic Best Online Casino! Get $500 free on the house! |
|
Posted at December 31, 1969, 6:00 pm: It is okay to pop your feet out during the clean. It is extremely difficult for some athletes to front squat(olympic style) the weight up. I watched a guy hang clean close to 400 at 215 bodyweight and he popped his feet out. Do it in which ever way you feel comfortable. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Clean= full squat Power Clean= above parallel Hang Clean= I think ab... Next Post: It's improper form and it will be a lot harder to make progress. |