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Posted at December 31, 1969, 6:00 pm: It depends. My training partner has a pretty well developed chest and has a big arch. But of course, he is a 3x IPA WR Bench holder. - Anyone who benches 500lbs is not going to have a small chest Brian Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: If you are doing bench for chest, The most I would do as far as techni... Next Post: is that raw or shirted? |