Topic Back Weak In Deadlifts

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Posted at December 31, 1969, 6:00 pm:


u jsut need to work in the weight range where you can keep your back arched. and as you gradually move up in weight, your back will remain arch. so drop the weight a bit and dont sacrifice form.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: just when i pull the weight off the ground my back starts to round, no...

Next Post: will do thnx


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