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Posted at December 31, 1969, 6:00 pm: Shane! You did a great job! Great shoulders , traps and arms! It's hard to believe that you achieved that in a bit more than one year! That's what I call dedication! Congratulations. And there's only one thing to say : keep on going like that! Curious to know what you'll look like in another year! What are you stats now ? Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Utterly stupendous! You've made sensational gains! Step out onto the... Next Post: 5'8 and 160 pounds. |