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Posted at December 31, 1969, 6:00 pm: I just posted a thread about my "30 day crash course". Here's the link: http://forum.bodybuilding.com/showth...hreadid=184422 I'll submit the "after" pic in 30 days. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: only if i had a picture from before. Next Post: Damn, I just joined here and I have no pics. |