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Posted at December 31, 1969, 6:00 pm: yea man, depending on when you do the cardio, is how long you should be doing it for. just start where you can right now and move up. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Aw, geez buddy, calm down. Next Post: And, you should also check your nutritional status coz you'll be going... |