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Posted at December 31, 1969, 6:00 pm: It depends on the competitor. Some don't want to pose the day before because as part of the carb up, they are letting their muscles "fill up". Some do because they believe it will help them harden up before the show and bring out more detail. Plus, the practice always helps. I tend to be in the second group. If you are really not sure which way to go, then do a little posing. Just don't go nuts. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: IMO i would pose until 1 day before show, than take that day off to so... Next Post: This may differ amond individuals and if you've competed before you ma... |