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Posted at December 31, 1969, 6:00 pm: In addition to proper comp prep My trainer has me cover my whole body in prep H and wear long sleeves/sweats four weeks out when I'm lifting and doing cardio. It's to tighten the skin and draw the water out of it. Gross, but it really works. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: That's what I was looking for. Next Post: I have helped many a soldiers pass there bodyfat tape test using this ... |