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Posted at December 31, 1969, 6:00 pm: the lesson here is that yes you should reduce your sodium, but don't do it drastically, and you should ingest some more potassium... but not massive amounts like most bodybuilders do. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: although i dont understand most of your post. Next Post: thanks thats much easier for me to understand. |