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Posted at December 31, 1969, 6:00 pm: I've been reading both your and Dr. Joe's pre contest prep strategies in regards to water, sodium and carbs etc. Just wondering what your take would be on using these methods for figure athletes, because I would think that it would be better if these athletes came in dry with flatter muscles rather than fuller muscles. Essentially I would think figure athletes would want to ensure that there is no water being held subcutaneously even if sacrificing a bit of muscle fullness. I've heard of several of these athletes taking either herbal or over the counter diuretics prior to the show and I was wondering what you thought about that?Would using such products help in achieving that requisite dry lean look? Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: well , Layne I really respect the fact that you dont care what other p... Next Post: I would keep water constant and NOT do much of a carb up. |