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Posted at December 31, 1969, 6:00 pm: I would keep water constant and NOT do much of a carb up... if at all. I would also keep sodium a bit below average intake for the 5 days up until the show. Don't mess with diuretics... too many things that can go wrong -Layne Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I've been reading both your and Dr. Next Post: So if you do a little sodium loading 15 days out, how would you do tha... |