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Posted at December 31, 1969, 6:00 pm: So if you do a little sodium loading 15 days out, how would you do that... just increase the salt on your food? Or would you actually take some tablets or something? I also noticed that many of the frozen chicken breasts I've been eating also contain a preserving, sodium riddled ice glaze. DOH! Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I would keep water constant and NOT do much of a carb up. Next Post: you can increase salting your foods are just consume foods that contai... |