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Posted at December 31, 1969, 6:00 pm: I up my sodium using condiments the wk. before and then drop all of it and move to distilled water only 5 days out. Yeah, I use diurex and vitamin C before a show b/c as an endomorph I never have to worry about being too lean/hard. Plus I don't carb load, I just eat enough to fill out and that doesn't take much (I see the guys backstage chowing on Krispy Kreams but I eat clean until all my photoshoots are done). Oh, and I'm all natural. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: you can increase salting your foods are just consume foods that contai... Next Post: Layne, has plenty to back up his wealth of knowledge, 2 pro cards this... |