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Posted at December 31, 1969, 6:00 pm: Layne, has plenty to back up his wealth of knowledge, 2 pro cards this year! And by age 24 all natural, that's backig up "practice what you preach"! All of Layne's backround and contest knowledge is backed up by one of the prremier Natural contest prep diet Gurus, Dr. Joe Klemczewski, who has helped 100's win procards with this approach, the naturals can not live off old folklore and juiced up ways still infiltrating our prep for a show! You want to do it right, follow what Layne is saying, because it really comes down to the more you can back up what you do on your contest prep with research based data and personal experience, the more I will trust that over any IFBB old school prep guy who really F**Ks up some kids with their unhealthy prep habits! Go Layne! Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I up my sodium using condiments the wk. Next Post: This fellow BB did exactly what Layne and Dr. |