Topic Do You Need A Obese Support Group!

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Posted at December 31, 1969, 6:00 pm:

jugulaR......man its cool thats what we're here for....hear you lod and clear espeacialy on the shirt n i messed up my diet subject.......what i have learned to help myself in times like these is to give myself a short term goal first ....Example...i am going to eat clean for 3 days this wk to help improve myself.......then next wk if you made this goal increase it by a half aday or a whole day and soon you will be up to a clean wk,,,,,,,,,,,Yeah you can do it ...you clearly have it in you ya just need some progress candy!!!!!!let me know how it goes !!!!!!!!


ps 9x out of 10 some body here as been there or know some one who has......

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