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Posted at December 31, 1969, 6:00 pm: First bro, good job!!! You brung a big ass smile to my face. I to am going to be a cop! That was my inspiration. Second, what are you eating? Since your just a bit bigger then me, Im sure you won't be for long! Try eating what I eat. 3 Servings of egg Beaters 1 dry piece of grain toast 2 Liver Tablets 1 Protein Shake 1 Vitamin C pill 1 Multi Vitamin 1 granola bar 1 fruit Subway 2 liver tablets 1 protein shake 1 granola bar 1 fruit Subway 2 liver 1 protein shake Dont eat after 6 and drink about a gallon of water a day. It sure seemed to have work and I am still loosing about 3 pounds a week! Whatever you do, the best of luck to you! Keep it up!!! -Bill Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: First of all wanted to say hi to all. Next Post: Well pretty much what im eating lately is something like this. |