Topic 2 questions about creatine

From the archive of Body Building


Shared Movies
Over 80 Million Movies and TV-Shows
No Charge per movie, No download limit!
Antidepressant Medications
Handle stress, elevate the mood,
treat anxiety disorders.
Weight Loss Supplements
Natural supplements that burn body fat,
suppress appetite and support a healthy diet.
Casino Classic
Best Online Casino!
Get $500 free on the house!


Posted at December 31, 1969, 6:00 pm:



Creapure (it will be on the label) is the "pure stuff". Primaforce, Prolab, AST, and Ultimate Nutrition are all reputable brands. You don't have to load if you don't want to 5g per day is sufficient. You don't have to take it any particular time of the day as long as you take it you will be fine. If you want 5g post-workout with simple carbs would increase creatine uptake.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: Creatine monohydrate is the pure stuff correct? 1) Is all creatine ...

Next Post: There's a ton of Creatine products.


File Sharing Service  Image Sharing Service  Usenet Newsgroups Reader
Guide to Serials and Shows  English Subtitles For DivX Movies  Lyrics Catalogue
Over 5000 Cocktail Recipes  Hot News Archive  Funny Jokes and Anecdotes
Cooking Recipes Catalogue  Cool Online Encyclopedia  Computer Games Cheats
Pets Department  Spam Free Guestbook Service  Medical Catalogue


Free Web Stats