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Posted at December 31, 1969, 6:00 pm: When I last competed in June I damaged the cartilage around my sternum during my last lift (I still got it). I've had to go pretty light and take some time off. I also just returned from a vacation. I should be well rested and am mostly healed although I do feel some minor aches from time to time. As I've been taking it easy I am anticipating some major change over the next month. This will be a very good time to take an appetite enhancer as over the rest I lost 13+ pounds. These photos where taken this morning. Unpumped. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: OVERVIEW I will be testing Controlled Labs Black Hole. Next Post: I've attached my current eating schedule. |