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Posted at December 31, 1969, 6:00 pm: Ok well this is the first time i've ever reviewed a product, but i tried my sample of spike today. I had my morning meal at about 9am (oatmeal with scoop of whey). I took the two caps of spike at about 9:30am. I went to the gym and started my workout at about 9:45. I began to feel the energy at about 9:15-9:20, which is pretty consistent with the 45mins that people has been reporting. Plain caffein pills don't really do much for me, at least i dont notice it, but i definitely felt spike. I wanted to keep working out, and perhaps my workout was too long today. I ended at about 11:00 and im still feeling spike. It might be because i haven't had some good ol' caffein for a while. I don't know if the effects will wear off after using it for long periods of time, but today was just one day. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: The first time I tried Spike I didn't notice much of an effect. Next Post: My result with spike were ok, i only take one pill before workout, i c... |