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Posted at December 31, 1969, 6:00 pm: I've been using an all in one Glutamine/BCAA product and the recovery is awesome. I can't really comment on either one separately but many bodybuilders at my gym swear by taking BCAA's before, during, and after workouts. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: The 24 Hour Fitness down on Lincoln just east of I25 Next Post: I suppose this thread should be called The science of Glutamine vs. |