Topic glutamine or bcaas?

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Posted at December 31, 1969, 6:00 pm:



sorry English isnt my mother language.

i said steroids allow to absorb a higher % of protein than a natural bodybuilder. but it's indeed the synthesis than is enhanced.

it's a kinda viscious circle a steroid person needs to in fact eat a lot more protein, and because he trains more too etc .....

a non steroid person can't digest and use 400+gr of protein a day, a lot is wasted. imho.

Original of the message was taken from http://forum.bodybuilding.com/
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