Topic glutamine or bcaas?

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Posted at December 31, 1969, 6:00 pm:

People STOP debating with Layne unless you have a degree in some kind of science related to nutritional science. Other wise you are making claims based on NO knowledge where as layne is looking at clinicals, which show that glutamine really only helps people like burn victims. BUT FOR NORMAL PEOPLE very little of it is helping you recover, most of it is just digested into the gut.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: because i know it is the leucine helping me.

Next Post: Layne, is there a recommended amount of leucine someone should take in...


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