Topic glutamine or bcaas?

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Posted at December 31, 1969, 6:00 pm:

I just want to say that glutamine peptides have helped me with soreness some. That being said, it is also pretty cheap. I got it from German American Technologies. 200 servings for 30 dollars is not really a lot of money. theoretically it should last 2 months but I stretched it to 3. It helps in the same way a multi does, more of a just in case kind of thing. You don't necessarily need it because it's in your diet, but getting it doesn't really hurt.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: Interesting, thank you.

Next Post: THe Scivation phliosphy is to add glutamin to both whey and bcaas in o...


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