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Posted at December 31, 1969, 6:00 pm: honestly, you can take it anytime during the day that you would like. but since its whey is very quickly absorbed, post workout is probably the best time. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: This thread needs to be moved to the main supplement section. Next Post: "honestly, you can take it anytime during the day that you would ... |