| Casino Classic Best Online Casino! Get $500 free on the house! | Antidepressant Medications Handle stress, elevate the mood, treat anxiety disorders. | Weight Loss Supplements Natural supplements that burn body fat, suppress appetite and support a healthy diet. | Shared Movies Over 80 Million Movies and TV-Shows No Charge per movie, No download limit! |
|
Posted at December 31, 1969, 6:00 pm: Fitnecise, Unfortunately many are unaware of the impact that amino acids can have on mood (for better or worse). For the sake of time, below are links to the free full text of two articles: The second is a well-conducted study that demonstrates that effect of tryptophan intake and the first is a review article by Dr. Ferstrom who is an exprert on BCAA's and brain function. The takehome message is that when BCAA's are absrobed, they do indeed effect brain nuerotrasmitters. http://jn.nutrition.org/cgi/content/full/135/6/1539S http://www.ajcn.org/cgi/content/full/81/5/1026 Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: SSRI's would obviously affect serotonin levels much more than any food... Next Post: I emailed Dr Ferstrom a while ago about that article relating to my si... |