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Posted at December 31, 1969, 6:00 pm: got enough multis/fish oil/etc? If you really want to get a sup, look into getting some glutamine for your recovery. I swear takign this every night before I go to sleep has increased my recovery by so much. otherwise save the cash. Better put it in the bank for a rainy day...you won't be working forever, school's coming up. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: squats, bent over rows, upright rows, bicep curls. Next Post: Bleh i forgot to check this out when I woke up. |