Topic cmdrfunk's 5x5 (madcow's based on bill starr) Journal

From the archive of Body Building


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Posted at December 31, 1969, 6:00 pm:

Whooooa i'm sore today. My upper back and shoulders are pretty uncomfortable and i can't help but fidget at my desk and roll my head around. My quads are asking "are you really going to make me lift 237.5 lbs today? You bastard." Then i'm like "yea bitch if you don't stop whinin i'll make it 240."

I think i stayed out too late last night =/ Why is it that some hot girl waits for me to be going out the door to finally work up the nerve to come talk to me? "ack he's leaving!" Just goes back to the saying of "s/he who hesitates, masturbates"

5 hours till workout. *gulp*

Caffeine just started kickin in! weeeeeeeeee!

I'd just thought i'd mention that i hate hyperextensions. I'd rather do a heavy deadlift anyday over the burning in my back on the 12th rep of a hyper.

Original of the message was taken from http://forum.bodybuilding.com/
Previous Post: Wednesday August 10, 2006 Squats 115, 145, 175, 175 Military Pr...

Next Post: Ok I was pretty off base with my last post.


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