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Posted at December 31, 1969, 6:00 pm: Hey, just wondering why you only went up three lbs on squat? I'm pretty terrible at math, but 2.5% of 200 lbs is 5 lbs right? Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Week 8 Monday Aug 21, 2006 Body weight = 189 lbs! Squats 120x5... Next Post: The day i did 240x5 (a monday) i should have been doing 237. |