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Posted at December 31, 1969, 6:00 pm: I'm personally a big fan of using routines designed towards strength and functional strength during a caloric deficit, and also I'm a BIG fan of cardio on a cut! :P You've been through a lot and fought and won more battles than most, now lets get you cut up like a mofo. Could you detail your diet plan and workout plan so we can look for areas of improvement? I have a feeling that you are destined for great things bro SCT Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Wow super inspiring log! Wish you the best. Next Post: First, my fitday. |