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Posted at December 31, 1969, 6:00 pm: Trust me I can relate to lifting sessions leaving you utterly exhausted. My rest times typically max out at about 30 seconds. I wear a heart rate monitor during all workout sessions and I'll stay pretty much in the high 150s during lifting. Intense stuff I tell you. Workout log looked awesome from yesterday, I had no clue you were such a beast bro Diet looks solid, you carb cycling? SCT Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: God I hate it when I try to go heavy and look like a complete puss in ... Next Post: My weight went down a whole pound: 254. |