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Posted at December 31, 1969, 6:00 pm: How's the weight loss coming along? If I were you, I would ditch the smith machine incline and just bb incline. You will use more muscle by not using the smith machine. My guess is you will probably have to drop about 25lbs though. Keep up the hard work. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Thanks. Next Post: Well, I hit 300 lbs, so I'm trying to wean myself off it. |