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Posted at December 31, 1969, 6:00 pm: Thanks man This time I train smart. No more injuries. Today Squat 60x3x5 Bent over Row 50x3x5 Military 45x3x5 Easy workout again. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: good to see you back on the wagon healed up and ready to go! keep w... Next Post: Just ease back into it. |