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Posted at December 31, 1969, 6:00 pm: tonight is chest i woke up this morning and did 30 min on treadmill so im a hit chest tonight. this week is dumbells so ill post the routine when i finish Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Since the other thread is closed i started a new one here. Next Post: last night did chest. |