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Posted at December 31, 1969, 6:00 pm: 210 grams of carbs (but more like 260 because of cheating) 273 grams of protein (probably 350 because of cheating), and 90 grams of fat. 2742 calories. I mostly eat oatmeal for carbs because it cooks so fast. For protein I eat mostly chicken and eggs. For fats I eat either avacados or peanut butter. I love them both so sometimes I eat both. LOL. Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: Damn dog u look great and are cut up . Next Post: I just signed on with Derek for 8 weeks of personal training, and I'll... |