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Posted at December 31, 1969, 6:00 pm: I can't believe how well Derek's diet is working for me. I am eating way more than before hiring him and yet I get leaner and leaner and everyday. Honestly I cheat almost every meal with bigger portions. I don't weigh anything I eye ball eye it and stick it on my plate which usually results in double or tripple portions especially with my protein. I can't work out anymore without feeling like a zoo animal because everyone is starring. It's flatterying, but quite an uncomfortable feeling at the same time. I will take an outdoor pic during the day on Saturday and post. If I look this lean with inside light I think I will look pretty disgusting with the proper lighting. http://i3.photobucket.com/albums/y70...ug92006004.jpg Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: I never thought I would ever hire a personal trainer, but DAMN I wish ... Next Post: Sheesh. |