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Posted at December 31, 1969, 6:00 pm: hey chuck, for the carb load on the game over diet, do we do it on the first 21st meal or do we wait like a week or two before doing a carb up? thanks Original of the message was taken from http://forum.bodybuilding.com/ Previous Post: The only MAJOR difference with Natural vs NON is the time frame. Next Post: First time, get the diet going. |